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5 Ways To Stop Worrying TODAY!

 

Catholic speaker and author Gary Zimak is available to speak at your parish or conference

Catholic speaker and author Gary Zimak recently offered a free webinar - 5 Ways To Stop Worrying TODAY!

Are you looking for a way to stop worrying?

As part of the Homeschool Connections Refresh Conference 2015, I recently presented a free webinar, 5 Ways To Stop Worrying TODAY! Although it was designed for a homeschooling audience, the material is appropriate for ALL “worriers”. During this one hour webinar, I offered material that I typically present to my audiences around the country. My message? It is possible to stop worrying and the secret is simple – admit that you’re weak (just like Saint Paul) and turn to the Lord for help. In this presentation, I offer five simple steps that will help you.

You can view the recording of the webinar by clicking on the following link:

5 Ways to Stop Worrying TODAY! – Gary Zimak

Take it from me, if a chronic worrier like Gary Zimak can find peace in his life, you can too. Getting to know Jesus on a personal level will have an amazing effect on your life. Give it a try and see what happens. The only thing you have to lose is your anxiety!

(Gary Zimak is a Catholic speaker and author who travels throughout the United States and Canada giving inspirational talks and leading parish missions and retreats. Click HERE to invite Gary to speak at your parish or conference or to inquire about his availability.)

Do You Worry? Jesus Has A Question For You…

 

Catholic speaker Gary Zimak appears each Wednesday on The Son Rise Morning Show on EWTN Radio with his series "Let Not Your Heart Be Troubled"

Here’s the Bible verse I discussed on EWTN Radio’s The Son Rise Morning Show today:

Catholic speaker Gary Zimak discusses a question posed by Jesus which reminds us that worry is useless

“And which of you by being anxious can add a cubit to his span of life?” (Luke 12:25)

Good question, isn’t it? The words of Jesus remind us that worry is useless. It doesn’t help us at all. Instead of choosing to worry, doesn’t it make sense to say a prayer instead, or to do what we can to fix the problem? Although it can be difficult, we can train ourselves to break the worrying habit.

Today, let’s do our best to remember Jesus’ question and turn to prayer instead of worrying. Even though you still might feel anxious, you’ll be on your way to achieving greater peace in your life and you’ll be following the Lord’s instructions.

Give it a try and let me know what happens. I think you’ll be pleasantly surprised!

(Gary Zimak is a Catholic speaker and author who travels throughout the United States and Canada giving inspirational talks and leading parish missions and retreats. Click HERE to invite Gary to speak at your parish or conference or to inquire about his availability.)

Here’s The Secret To Get You Through Any Problem Imaginable…

 

Catholic speaker and retreat leader Gary Zimak announces the annual Lenten Radio Retreat which begins on February 18 on Blogtalkradio

Catholic speaker Gary Zimak discusses the joy of heaven on his Be Not Afraid segment on Catholic Community radio in Louisiana

Here’s the Bible verse that I shared on my weekly Be Not Afraid segment on Catholic Community Radio‘s Wake Up! program this morning:

I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us. (Romans 8:18)

There’s no doubt that we will encounter problems and suffering in this life. Some of our suffering will be big and some will be small. No matter how hard we try to escape, it’s inevitable that we will face some form of suffering every day. Even minor problems such as traffic jams, cold weather (it’s currently 3 degrees as I write this) and tiredness are all forms of suffering. There is something that every form of suffering has in common, however…

It will not last forever!

When we die, our earthly problems die with us. No matter how bad you are suffering, your pain will end one day. It may be in this life or it may be in the next life.

In the above Bible verse, Saint Paul reminds us of the importance of thinking about Heaven. What awaits us is so good, that it’s not even worth comparing to what we face in this life! That’s an amazing statement and something to think about as go about your daily business today. Try thinking about Heaven as you deal with your earthly struggles today. While you’re at it, ask the Lord to help you get there. He won’t let you down!

(Gary Zimak is a Catholic speaker and author who travels throughout the United States and Canada giving inspirational talks and leading parish missions and retreats. Click HERE to invite Gary to speak at your parish or conference or to inquire about his availability.)

Change Is A Part Of Life, But One Thing Never Changes…

 

Catholic speaker Gary Zimak appears each Wednesday on The Son Rise Morning Show on EWTN Radio with his series "Let Not Your Heart Be Troubled"

Here’s the Bible verse I discussed on EWTN Radio’s The Son Rise Morning Show today:

Catholic speaker Gary Zimak shares his weekly Bible verse on The Son Rise Morning Show on EWTN Radio.

For the mountains may depart and the hills be removed, but my mercy shall not depart from you, and my covenant of peace shall not be removed, says the LORD, who has compassion on you. (Isaiah 54:10)

It’s very easy for us to forget just how much the Lord loves us, especially when we’re faced with many problems. As we struggle to deal with change and suffering in our lives, we sometimes lose sight of the fact that Jesus is right with us. This verse acknowledges a few important facts:

1. Change is a part of life.

2. The Lord cares about us.

3. He wants us to turn to Him daily and He will share the gift of peace with us.

4. His offer will never expire or be revoked.

Today, as you struggle to deal with the difficulties in your life, make it a point to turn to Jesus and ask for help. I guarantee that He won’t let you down!

Catholic speaker and retreat leader Gary Zimak announces the annual Lenten Radio Retreat which begins on February 18 on Blogtalkradio

Finally…A Catholic Retreat For Worriers!

 

Catholic speaker and retreat leader Gary Zimak will be leading a Pray, Hope and Don't Worry retreat at the Malvern Retreat House in Malvern, PA on August 14-16,2015

Are you tired of worrying?

Would you like to feel greater peace in your life?

Do you sometimes wish you could get to know Jesus better?

Does the idea of getting away for a few days of peaceful reflection and relaxation sound good to you?

I am thrilled to announce that on Aug 14 – Aug 16, 2015, I will be leading the first ever Pray, Hope and Don’t Worry retreat at the Malvern Retreat House in Malvern, PA! Located in the Philadelphia suburbs, the Malvern Retreat House is the oldest and largest Catholic retreat center in the United States. I have a great deal of respect for the work that Msgr. Marino and his staff do and I am honored to be working with them on this retreat.

So what will we do on the retreat? Simply put, we’ll get to know Jesus and Mary better and ask them to help us to stop worrying. We’ll have Confession, Mass, Eucharistic adoration, quiet time and lots of great food! I’ll also be giving several presentations and will be available for questions or consultation. We’ll begin on Friday evening with registration, dinner, a talk and night prayer. On Saturday, I’ll be giving several talks and we’ll have confession, adoration and time for meditation. On Sunday, we’ll conclude with breakfast, followed by a short talk and Mass. The event will wrap up at approximately 11 AM.

Open to both men and women, this retreat will help you to finally break away from worrying by growing closer to the Lord. The cost for the weekend retreat (including meals and lodging) is $240. Please email me if you have any questions or need additional information.

Click on the following image to register for the Pray, Hope and Don’t Worry retreat. Space is limited, so make it a point to register today!

Register today for the Pray, Hope and Don't Worry retreat led by Catholic speaker Gary Zimak at the Malvern Retreat House

(NOTE: Be sure to watch Msgr. Joseph Marino, Duane McCarthy and Jacqueline Delaney on EWTN Live on Wednesday, Feb 11 at 8 PM Eastern as they discuss the programs offered at the Malvern Retreat House.)

Learning The Difference Between Our Needs And Our Wants

 

Catholic speaker Gary Zimak appears each Wednesday on The Son Rise Morning Show on EWTN Radio with his series "Let Not Your Heart Be Troubled"

Here’s the Bible verse I discussed on EWTN Radio’s The Son Rise Morning Show today:

Keep your life free from love of money, and be content with what you have; for he has said, “I will never fail you nor forsake you.” (Hebrews 13:5)

In an especially comforting part of His Sermon on the Mount (Matthew 6:25-34) for those of us who tend to be anxious, Jesus tells us that we shouldn’t be anxious about our material needs. Our Heavenly Father knows what we need and will provide. Do you believe Him?

In the above Bible verse, we’re once again encouraged to trust that the Lord will provide for our needs. We’re also told to be “content with what we have” for it’s often what we don’t have that causes us to be anxious. That sounds good, but let’s be honest…we all have material needs. Even Jesus acknowledged that. Furthermore, He told us to ask for what we need. How can we ask God for our needs if we’re supposed to be content with what we have?

Basically, this verse is warning us of the danger of greed. It’s the same message delivered by St. Paul when he wrote that “the love of money is the root of all evils” (1 Timothy 6:10). Very often, we confuse our needs with our wants and we dwell on what we don’t have rather than what we have. By doing this, we often become sad and anxious. So, what’s the solution?

I believe that incorporating thanksgiving into our prayers is a step in the right direction. While the Lord wants us to ask Him for what we need, it’s always a good idea to begin our prayers by thanking Him for the blessings that we already have. In your prayers, do you ever thank Him for giving you another day? Do you thank Him for loving you unconditionally? Do you thank Him for redeeming you? Do you thank Him for the many blessings in your life? If you’re like me, you probably forget sometimes and start right in with all of your needs. In the words of EWTN’s Mother Angelica, “God wants to hear us, but He wants to hear something more than ‘Gimme’”!

Today, let’s all try to be thankful for our blessings and make it a point to ask Jesus to help us to avoid greed. When we do this, we’re bound to be much more grateful…

and peaceful!

(Gary Zimak is a Catholic speaker and author who travels throughout the US and Canada proclaiming the “Good News” of Jesus Christ. In addition to being the leading Catholic speaker on the topic of overcoming anxiety, Gary is the author of the soon to be released book – Faith, Hope, & Clarity: How To Know God’s Will.)

Catholic speaker and author Gary Zimak is available to speak at your parish or conference

Are You Afraid Of Life’s Big Waves? Jesus Can Help!

 

Catholic speaker and retreat leader Gary Zimak is leading a Pray, Hope and Don't Worry retreat at the Malvern Retreat House in August 2015

Catholic speaker Gary Zimak giving a high five to his friend and fellow evangelist Bear Woznick

Are you someone who is constantly afraid of the “storms” in your life? Are you especially frightened by the “big waves”? I recently had the chance to visit with my buddy Bear Woznick on his Deep Adventure radio show. Bear is someone who knows all about waves and rough seas, but more importantly knows what it means to have a personal relationship with Jesus Christ. We discussed how worrying is always useless and I shared the story of my lifelong struggle to overcome anxiety. I also offered some secrets that have allowed me to experience peace in my life.

If you’re tired of worrying and looking for peace or if you’d just like to hear two friends and brothers in Christ talk about the Lord, be sure to check out the show. You can listen to the podcast here. I don’t think you’ll be disappointed. Aloha!

Talking Books on EWTN!

 

Catholic speaker and author Gary Zimak is available to speak at your parish or conference

Catholic speaker and author Gary Zimak discusses his books on the EWTN Bookmark television show

While attending the Catholic Leadership Conference in Birmingham last year, I had the opportunity to appear on the EWTN TV program Bookmark and discuss two of my books with host Doug Keck. I shared some information on what motivated me to write A Worrier’s Guide To The Bible and Listen To Your Blessed Mother and what I hoped readers would get from the books. That episode will air this weekend on EWTN TV (the schedule appears below). I hope you’ll be able to tune in!

Catholic Speaker and author Gary Zimak will appear on the EWTN TV show Bookmark this week to discuss two of his books

The 2 Things That Drive Worriers Crazy…

 

Catholic speaker Gary Zimak appears each Wednesday on The Son Rise Morning Show on EWTN Radio with his series "Let Not Your Heart Be Troubled"

Here’s the Bible verse I discussed on The Son Rise Morning Show today on EWTN Radio:

Be still before the Lord, and wait patiently for Him. (Psalm 37:7)

There are two things that those of us who are “worriers” don’t like – being still and being patient. We prefer to be in control and, as a result, have a tendency to run around and “do things”. We also don’t like to wait. When we want something, we want it now !

In this verse, the Lord lets us know that He wants us to give Him a little room to work in our lives. While He certainly expects us to do what we can to solve our problems, there comes a time when we have to turn control over to Him. After we’ve taken care of the things in our control, we need to step back and let God do His job. The other thing He asks for is “time”. There is no doubt that the Lord operates according to His own schedule. We can see this by looking at the coming of the Messiah. People waited for thousands of years for Him, but Jesus wasn’t born until the time was right – in God’s eyes. Many times the Lord is fully prepared to grant our requests, but He wants us to wait. Why? Sometimes because He wants us to learn something and other times because the time isn’t right.

Although it sometimes doesn’t feel like it, God always knows what He’s doing. This verse contains excellent advice. Give it a try in your life and I bet you’ll be a lot more peaceful!

Catholic speaker and author Gary Zimak is available to speak at your parish or conference

Sometimes Prayer Doesn’t Take Away Our Suffering…Just Ask Jesus!

 

Catholic speaker and retreat leader Gary Zimak is leading a Pray, Hope and Don't Worry retreat at the Malvern Retreat House in August 2015

Catholic speaker Gary Zimak offers advice for those who are suffering or struggling with worry or anxiety.

This morning on my weekly “Be Not Afraid” segment on Catholic Community Radio in Baton Rouge, LA I discussed a powerful Bible passage that never fails to bring me great comfort. As I mentioned on the show, I turned to this verse last week when I was struggling with some issues that were making me feel anxious. If you are suffering, I strongly believe that this passage will help you.

And he withdrew from them about a stone’s throw, and knelt down and prayed, “Father, if you are willing, remove this chalice from me; nevertheless not my will, but yours, be done.” And there appeared to him an angel from heaven, strengthening him. And being in an agony he prayed more earnestly; and his sweat became like great drops of blood falling down upon the ground. (Luke 22:41-44)

When faced with His upcoming death and the cause of that death (all the sins that were ever committed or would be committed), Jesus suffered greatly. Because He was fully human (as well as fully divine), He was able to experience the same agony that you and I feel when we suffer. By His actions, the Lord teaches us the importance of prayer when faced with suffering or anxiety. When He prayed, Jesus asked His Father to remove His suffering, but only if it was the Father’s will (another great lesson for us). Now, here’s where it gets interesting. In response to Jesus’ prayer, an angel was sent “strengthening Him”. The Greek word used here is “enischu√≥”, which means “to strengthen or invigorate”.

Immediately after telling us about the angel, St. Luke writes that Jesus was in agony (the Greek word used is “ag√≥nia”, which means great fear, terror, anxiety or agony) and “prayed more earnestly”. Wait a minute! You mean to tell me that Jesus was still in agony even after the angel was sent to strengthen Him? You better believe He was! But what’s important is that He had the strength to pray “more earnestly”.

Why is this important to us? Because sometimes prayer doesn’t take away our suffering. Sometimes it doesn’t even make us feel any better. What it does do is give us the strength to endure any catastrophe or predicament that we can ever face. It unites us closely with Someone who knows what it’s like to suffer and can help us to get through even the most painful experience. We often think that we’re doing something wrong if we don’t feel better when we pray. We believe that our faith must be lacking. As we can see from looking at Jesus, that’s not always the case.

If you are suffering, make it a point to imitate Jesus and pray for relief. If that relief doesn’t come and you are still in agony, make it a point to imitate Him again by embracing your suffering and praying “more earnestly”. You’ll receive the strength that you need and, one day, you’ll see just how your suffering helped you and many others!

NOTE: I’m excited to announce that I’ll be appearing on EWTN TV’s The Journey Home tonight at 8 PM Eastern. I’ll tell the story of how, as a cradle Catholic who never stopped going to Mass, I really never knew Jesus for many years. I’ll also discuss how He kept reaching out to me over and over, until I finally accepted His offer of friendship. I hope you can tune in!